It was said earlier that a health body has a health mind. Now, it is said that a health mind has a healthy body. The power of thinking has its impact on ones life. Mental stress, anxiety, anger and related negative thinking and feelings impact one’s life. The one day workshop on power of positive thinking enables the participant to adapt to mindfulness, learn stress management techniques and spend a better life.
The power of positive thinking
Changing the mindset
The power of positive thinking
The Problem
Life is becoming stressful. Lots of work and less time. What are the tools which can make one’s life better? How can stress be managed? What are visualization techniques which work?
The Solution
Based on the best practices of stress management, positive thinking and mindfulness, the workshop helps participants to learn and apply practical tools in daily lives.